Holding Strong – Strength and Struggle in First Response
First responders face unique mental health challenges, occupational stress, and barriers to seeking help. This presentation focuses on recognizing these challenges, responding to a colleague in crisis, and using practical strategies to build resilience, increase support, and promote a healthier workplace culture.
Objectives:
- Identify common mental health concerns, occupational stressors, and barriers to seeking help among EMS professionals and first responders.
- Describe practical approaches for recognizing and responding to a colleague experiencing a mental health crisis using Mental Health First Aid and QPR principles.
- Understand the strategies that strengthen resilience, improve access to support, and promote a healthier workplace culture.